I did my initial cardio challenge run-through this morning. My time was 8:39.
Wow. So I need to set a goal for what I want my end time to be. I wonder what a realistic end time would be...I'm at a loss.
The times for everyone in the contest will be posted by the end of the week, so I'll be able to see where I stack up as compared to my competition.
SO, let the training begin!